Coaching is an empowering practice where the coach (Asha) helps the coachee (you) uncover insights about your current life experiences and steps to change your daily reality.

As a certified coach, intersectional DEI (diversity, equity and inclusion) geek and late-identified auDHDer, Asha offers 121 and group coaching for any challenges or goals. She has a neuroaffirming approach that looks to highlight your strengths and bring awareness of the invisible societal barrier that you may be tripping over.

Asha’s coaching has been described by her clients as ‘a warm hug’. She uses her professional and lived experience as an intersectionally marginalised woman and auDHDer, to create as much safety as possible to allow coachees how to:

• Gain a better understanding of how their neurodivergent brains work.

• Adapt their life, one step at a time, to gain more energy and capacity.

• Gain confidence with work, relationships and hobbies.

• Stay out of the neurodivergent burnout cycle.

• Identify what’s draining them and what energises them.

• Do the thing you really want to do but keep getting stuck on.

• Identifying, processing and managing emotions.

• Find more contentment and joy in life.

A half-hour chemistry call is free to see if she’d be a good fit to help you.

1:1 coaching with Asha is £180 for an hour session. This includes:

• Whatsapp / email support between sessions.

• Unique easy-to-consume neuroaffirming content, strategies and practical support.