Indigo Home
Connection . Community . Coaching
Asha Harkness | AuDHD Coach Unmasked
You never quite fit in, you feel like an imposter, an alien.
You’ve spent years trying to fit into systems that weren’t built for you.
You’ve:
Masked
Overworked
Pushed through the burnout
Yet still felt like you didn’t belong.
“My clients and I are proof that neurodivergent people can live an easier and joyful life.”
Asha Harkness, Certified Life Coach
Your True Self Is Waiting To Be Seen
As a late-identified neurodivergent person, you’ll have plenty of experiences and messages telling you you’re not good enough…
You unconsciously learn to:
Mask.
Shrink yourself.
Try to get everything right.
Help everyone else before you help yourself.
Yet you feel like you’re never quite keeping up.
The overwhelm builds.
Because it’s exhausting to constantly hide your true self.
There are things you really want to do, but you aren’t sure you can ever follow through.
Instead of moving forward, you feel you’re spiralling in circles.
I’m here to help you find a new pathway.
To figure out the first steps together and stay with you as you
take those bold new steps towards the life you really want.
Are you ready to take that first step? To gain…
Unique ‘cheat codes’ for your brain, that you can use forever, to put life on easy mode?
Unwavering belief that future you has achieved your dreams and had fun doing it (a fulfilling new career, written that book, working with dream clients, spoken on that stage?)
A life where you’re so sure of who you are and how you show up in the world that challenges become learning opportunities.
FAQs
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Coaching is an empowering practice where the coach (Asha) helps the coachee (you) uncover insights about your current life experiences and steps to change your daily reality.
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As a certified coach, intersectional DEI (diversity, equity and inclusion) geek and late-identified auDHDer, Asha’s coaching is truely unique.
Asha offers 121 and group coaching for any challenges or goals. She has a neuroaffirming approach that looks to highlight your strengths and bring awareness of the invisible societal barriers that you may be tripping over.
Asha’s coaching has been described by her clients as ‘a warm hug’. She uses her professional and lived experience as an intersectionally marginalised woman and auDHDer, to create as much safety as possible so you can:
Gain a better understanding of how your neurodivergent brain works.
Adapt your life, one step at a time, to gain more energy and capacity.
Gain confidence with work, relationships and hobbies.
Stay out of the neurodivergent burnout cycle.
Identify what drains and energises you.
Do the thing you really want to do but keep getting stuck on.
Identify, process and manage emotions.
Find more contentment and joy in life.
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Sessions take place online
Frequency and duration of sessions can be adapted to your needs
All sessions are adaptable to your capacity and needs
You can focus on solving a current challenge or moving towards a goal
Asha offers written or voice note support via Whatsapp or email in between sessions
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No.
Self-identity and even self-curiosity is valid.
Asha specialises in helping ADHD and autistic people but her approach can help all neurodivergent people or those simply struggling with their mental health who’ve not got on with other forms of support.
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Neurodivergence and diversity equity and inclusion (DEI) are two of Asha’s specialist interests. She is constantly learning about both and making connections between content, research and narratives through:
Books
Research papers
Podcasts
Articles
Blogs
Films
TV shows
Her own lived experience
Lived experiences of peers, clients, family and friends
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A half-hour chemistry call (see if she’d be a good fit to help you): free.
3 months dedicated 1:1 coaching with Asha: £1,400.
1:1 coaching sprint with Asha (an hour session, plus half-hour follow-up): £280.
This includes:
Whatsapp / email support between sessions.
Unique easy-to-consume, neuroaffirming content
Strategies and practical support.
You can also join the Indigo Home community if you’re a woman or non-binary person: monthly subscription, unsubscribe anytime (see below).
Asha’s approach:
Neuroaffirming not disordered
I work with your neurodivergent brain and needs in mind (if you’ve tried coaching or therapy before, this is different).
Learn how we can best support you (because no neurodivergent person is the same).
Allow your strengths to shine through.
Lenses not labels
I help you to see the invisible barriers that you keep tripping over (which make you feel stuck).
Your neurodivergence doesn’t define you. It may feel like it’s holding you back but it’s actually what makes you powerful.
Life doesn’t have to be so hard. I love to help people find the fun and easy options.
You have the power
When it seems there’s no way forward, we find a way together.
I create as much calm and safety as possible so you can step back into your power (in a world that seeks to disempower and marginalise you).
I know you have so much more brilliance waiting to ripple out into the world, my coaching stops the overwhelm so you can come home to yourself (which is your biggest strength - being you).
The doors to the community are open!
Come on in, the people are perfect weirdos and the supportive vibes are like nothing you’ve ever experienced.
We cannot wait to welcome you!
If you’re here because you’ve heard great things, you can join the community via the button below.
You can unsubscribe any time via the link in the membership area (because I know what neurodivergent brains are like).
Indigo Home is a community for neurodivergent people to receive educational content, life coaching and support
We’re here to make your day-to-day life easier:
Low-demand connection to people who really get you.
Bite-sized resources and “overwhelm safety nets” to catch you mid-spiral.
Caring and supportive coaching from someone who understands your brain and challenges.
“Asha creates wonderful spaces for people to connect, share experiences and support each other”
The Indigo Home origin story
The doors are open
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The doors are open ⋆
Indigo Home
A community for safety, connection and joy…
So you can learn to love your brilliant brain, feel at home with yourself and stay out of neurodivergent burnout
What does Indigo Home offer?
+ Community with people who get it
+ Space to come as you are and practice unmasking, safely
+ Time for fun that’s accessible if you’re in burnout
+ Dedicated coaching space for people from the global majority
+ Group support, education and coaching by Asha Harkness, certified life coach
+ Body doubling to get you closer to your ideal reality
+ So you can ease into the life you’ve always wanted
An easier life, with more contentment and joy than discomfort and overwhelm.