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New Notebook Feeling
The Masterclass
A two-part masterclass and workshop for late-identified ADHD and / or autistic adults who want to take control of their energy and create success in 2026.
Understand what’s draining and what’s boosting you, so you can reclaim your energy.
Do you ever feel like your energy is a mystery?
Some days, you can focus, create, and interact with the world with ease.
Other days, even the smallest tasks feel impossible, and your brain seems to have its own agenda.
You’ve tried to push through, to “just manage” your time, or follow advice that works for everyone else — but not for you.
If this sounds familiar, you’re not broken.
You’re neurodivergent.
And your energy has its own logic.
You just haven’t been shown how to read it yet.
Last year was A LOT. The challenges just kept coming, fatigue and frustration became the new normal.
This year, we’re taking back control.
This is for you if you:
Are late-diagnosed or self-identified ADHD and / or autistic.
Were assigned female at birth (AFAB).
Have great ideas for 2026 but are ready for another holiday already.
Feel drained, confused, or frustrated by your energy patterns.
Want clarity without shame, fixing, or neurotypical productivity rules.
Want to make life decisions aligned with your natural capacity.
Don’t follow the crowd.
Want to use your talents and strengths to make the world a better place.
Normally go full steam ahead with an idea and then lose energy and interest.
What if you could tap into that new notebook feeling all year?
You’ll walk away with:
A blueprint for reclaiming, protecting and working with your unique energy.
Insight into why your energy feels unpredictable and how to stabilise it.
Practical, brain-friendly next steps you can actually use.
Validation for patterns you may have thought were “wrong”.
A formula that gives you back energy - so you can return to that new notebook feeling again and again.
What this session is NOT:
It is NOT a diagnostic session.
It is NOT a one-size-fits-all productivity system.
It is NOT about “masking better” or forcing neurotypical norms.
It is NOT a session pushing you to do more but about understanding yourself better and working with your natural energy.
Why it works:
Understanding dissolves shame, giving you energy back.
Your unique blueprint provides stability and flexibility to navigate the challenges ahead.
Leading with self-knowing gives you the power to make moves and take action despite how the rest of the world may be behaving.
Still wondering if it’s for you?
Are you late-identified or late-diagnosed ADHD and / or autistic?
Were you assigned female at birth (AFAB), have or had a 28-day (ish) hormonal cycle?
Do you feel confused or inconsistent with your energy?
Are you ready to understand your own rhythms without pressure or judgment?
If you answered yes, this session is exactly what you need.
Part 1 – The Masterclass (Mon 26th Jan, 7 pm GMT):
I’ll break down why your energy levels are inconsistent and how that impacts your focus and momentum.
You’ll be given the tools to build an energy roadmap for 2026 and take a whole energy drainer out of the equation.
You’ll get a jumpstart to achieving your badass plans because the world is better when you have the capacity to share your brilliance.
Part 2 – The Live Q+A (Mon 2nd Feb, 7 pm GMT):
We’ll finish with an open Q+A, where you can bring your questions, clarify your roadmap, and leave knowing exactly what to do next.
Your brain works best with accountability and direction. Plans help but they can feel restrictive. This session is for you to bring up anything you’re getting stuck on.
Sessions will be held online and there will be an option for community support between sessions (included in investment).
I’m in - sign me up
The overview:
How ADHD / Autistic / AuDHD brains gain and use energy differently to neurotypical brains.
Why those of us socialised female and intersectionally marginalsed have hidden energy drainers that no one tells you about.
How your unique roadmap is the key to taking back control and owning your energy and power in 2026.
Why you have energy and focus for a project that suddenly disappears (no, it’s not just your neurodivergent brain).
These sessions are value-packed, expert knowledge covered includes:
Hormones.
Structures of oppression.
Nervous system.
Executive functions.
Neuroplasticity.
Emotions.
Masking.
Investment:
Community special: £22.22 (for mailing list subscribers, only).
Decisive early bird: £44.44 (ends 12th Jan).
Still thinking bird: £66.66 (ends 19th Jan).
Last access bird: £99.99 (ends 26th Jan).
